About the Recipe
600 BC - The first recorded mention of pancakes dates back to ancient Greece and comes from a poet who described warm pancakes in one of his writings. 1100 AD – Shrove Tuesday (Pancake Day) becomes a traditional way to use up dairy products before lent – the pancake breakfast is born. These vegan Banana Oat Pancakes carries the tradition of the original pancakes.
Ingredients
1 3/4 cups oats
1/2 tsp. baking soda
1/8 tsp. salt
1/4 cup walnuts
1 ripe banana, mashed
1 Tbsp. pure vanilla
1 Tbsp. maple syrup
1 1/2 tsp. apple cider vinegar
1 cup vanilla almond milk, plain will work fine too
Preparation
Preheat large non stick skillet.
Put all the ingredients in a high speed blender and bend until smooth
pour small amounts of batter onto the heated skillet and cook until tops bubble and edges are dry. Turn pancakes over and cook the other side until golden brown.
Serve with berries, applesauce or your favorite toppings.